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Behind the global battle? The unwavering appeal of a flat belly. Big and small boobs and booties have gone in and out of vogue, yet a softer midsection hasn't trended since, oh, approximately the Rubenesque s.

We're not here to say flat abs should be held in high regard abs of all kinds rock. But if you want 'em, frustration can ensue because, for some women, not even exercise does the trick.

Jennifer Lopez's racy naked shoot is a 'toxic' standard for women. Jennifer Lopez, 51, stunned the world with this flawless nude photo yesterday

Some of us are predisposed to store fat in our middles. Then there's the fact that we're the ones who birth humans-your body is primed for the possibility whether you want to be a mom or not.

Chronic stress is yet another hurdle; it can increase cortisol levels, which boosts appetite and triggers weight gain in the abdominal area. But wait!

There is one thing you can control: how you're challenging your tum at the gym. Try cable twists, kettlebell halos rotating a kettlebell around your hea or medicine-ball slams.

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The more things change You know how that goes, and it holds true for weight loss. In both our surveys, the exact same percentage of women said they'd like to lose weight: And though TV shows and online transformations featuring dramatic-weight-loss stories-like, 50 to pounds-are now super popular, the number of desired-pounds-lost also remained the same from to six to That relatively insignificant amount may reflect a knee-jerk reaction.

Where the tides are happily turning: When you juxtapose the desire to be thin with the desire to be defined, the latter wins-by a lot.

French Skater's Breast Pops Out During Mid-Routine Olympic Wardrobe Malfunction (Video) French figure skater Gabriella Papadakis experienced a wardrobe malfunction Monday during Olympics From Miley Cyrus to Rihanna, countless celebrities have showed their support for the Free The Nipple movement on social media. See the photos here The archetypal breast - round and full with a small point at the nipple - is considered the "standard" for breast type. It's what most bra manufacturers model their designs after. But

Allowed to check all answers that applied, 73 percent of women said they'd feel more confident naked if they were more toned, compared with 48 percent of women who said they'd feel better if they lost weight. This was true across nearly every country. And it echoes what we heard from a survey of WH readers, where you told us you wanted to see the words toned and strong on the cover.

We couldn't agree more. This article originally appeared in the September issue of Women's Health.

For more great advice, pick up a copy of the issue on newsstands now! Weight Loss. United States.

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Nathalie Emmanuel Swears By A Vegan Diet And Yoga. Masala Pepper And Cauliflower Omelet.

Gaga isn't exactly the biggest fan of practical dressing. In June, the "Born This Way" singer went hiking and opted for an all-black ensemble composed of a one-shoulder ruffled and knotted Estimated Reading Time: 2 mins I was stick thin, I had no chest, I had no butt - I had nothing. I was totally flat, and I was so sad about it. Then automatically, overnight, my body changed cienciapaladina.comted Reading Time: 5 mins In both our surveys, the exact same percentage of women said they'd like to lose weight: And though TV shows and online transformations featuring dramatic-weight-loss stories-like, 50 to

How A Dermatologist Treats Her Dark Spots. I was totally flat, and I was so sad about it.

Then automatically, overnight, my body changed drastically. I was a D cup and had a bigger butt, and my waist was expanding.

Everything was getting bigger. I automatically got this hate and judgment online.

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EXCLUSIVE: Ariel Winter Reflects on Growing Up on Modern Family. Winter says it was her co-star, Sofia Vergara, that helped her come to accept her body transformation. Winter also credits her older sister, Shanelle Workman, whom she lives with, for encouraging her to be comfortable in her own skin.

You are who you are. Love yourself for who you are.

People are going to hate regardless of what you do. Kristen Stewart 's Nip Slip.

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but doesn't skip a beat. Beyonce proved to be a true professional at New York's Global Citizen Festival in September when her plunging white blouse flew open revealing her flesh-colored bra to a crowd of thousands in Central Park.

However, the star simply smiled, placed a hand over her chest and continued to turn in a "bootylicious" performance. Even the Material Girl can have a wardrobe malfunction, as Madonna proved at the Brit Awards in London in February The year-old singer slipped and tumbled down a short set of stairs while performing "Living for Love" from her "Rebel Heart" album, later blaming her elaborate costume.

The cameras got far too up close and personal on LeBron James during Game 4 of the NBA Championships against the Golden State Warriors in Juneas the Cleveland Cavaliers star adjusted his shorts and accidentally flashed his penis on live television.

Viewers immediately noticed his wardrobe malfunction and the moment went viral over social media with the hashtag LeBronsDick, and a NSFW Vine video replaying the incident in slow motion.

Lenny Kravitz Splits His Pants. The "Strut" singer caused plenty of excitement across the web on Aug. Kravitz quickly exited stage left for a much-needed wardrobe change, but was soon tweeting about penisgate.

Bebe Rexha Looks the Other Way. When the top of Bebe Rexha's dress slipping down slightly as she walked the red carpet for 's Grammys, almost no one at the event noticed.

How to Deal with Being a Flat-Chested Girl

Some eagle-eyed photographers caught it, but many online shared the photo without even realizing what it exposed. This one wins the gold medal for wardrobe malfunctions.